Stamina Products Treadmill 45 1003 User Manual

Owner's Manual  
WARNING  
Exercise can present a health  
risk. Consult a physician  
before beginning any exercise  
program with this equipment.  
If you feel faint or dizzy,  
immediately discontinue use  
of this equipment. Serious  
bodily injury can occur if this  
equipment is not assembled  
and used correctly. Serious  
bodily injury can also occur if  
all instructions are not  
followed. Keep others and  
pets away from equipment  
when in use. Always make  
sure all bolts and nuts are  
tightened prior to each use.  
Follow all safety instructions in  
this manual.  
When calling for parts or  
service, please specify the  
following number.  
45-1003  
STAMINA PRODUCTS  
CAUTION:  
MADE IN CHINA  
Weight on this product should not exceed 250 lbs.  
Product May Vary Slightly  
From Pictured.  
This Product is Produced Exclusively by  
2040 N. Alliance, Springfield, MO 65803  
Customer Service  
1 (800) 375-7520  
2008, 06  
2008 Stamina Products, Inc.  
 
CALL US FIRST  
1(C8u0s0to)m3er7S5e-r7vi5ce20  
THANK YOU FOR PURCHASING THE  
INMOTION T3000 TREADMILL  
To help you get started, we have pre-assembled most of your  
INMOTION T3000 Treadmill at the factory with the exception  
of those few parts left unassembled for shipping purposes.  
Simply follow the few assembly instructions set forth in this manual.  
With regular workouts you will be getting your body into shape  
and on your way to achieving a happier and healthier lifestyle.  
Should you have any questions,  
please call our Customer Service Department toll-free number,  
1 (800) 375-7520  
Monday - Thursday, 7:30 A.M. - 5:00 P.M., Central Time.  
Friday, 8:00 A.M. - 3:00 P.M., Central Time.  
TELEPHONE  
CUSTOMER SERVICE  
Tel: 1 (800) 375-7520  
FAX  
ONLINE  
MAIL  
CUSTOMER SERVICE  
Fax: (417) 889-8064  
CUSTOMER SERVICE  
STAMINA PRODUCTS, INC.  
ATTN: Customer Service  
P.O. Box 1071  
Springfield, MO. 65801-1071  
3
 
BEFORE YOU BEGIN  
Thank you for choosing the INMOTION T3000  
Although Stamina constructs its products with the  
Treadmill. We take great pride in producing this finest materials and uses the highest standards of  
quality product and hope it will provide many hours manufacturing and quality control, there can  
of quality exercise to make you feel better, look better sometimes be missing parts or incorrectly sized  
and enjoy life to its fullest.  
parts. If you have any questions or problems with  
Yes, it's a proven fact that a regular exercise the parts included with your INMOTION T3000  
program can improve your physical and mental Treadmill, please do not return the product. Contact  
health. Too often, our busy lifestyles limit our time us FIRST!  
and opportunity to exercise. The INMOTION T3000  
Treadmill provides a convenient and simple method  
to begin your assault on getting your body in shape  
and achieving a happier and healthier lifestyle.  
Before reading further, please review the drawing  
below and familiarize yourself with the parts that are  
labeled.  
If a part is missing or defective, please call us toll  
free at 1-800-375-7520 (in the U.S.). Our Customer  
Service Staff is available to assist you from 7:30A.M.  
to 5:00 P.M. (Central Time) Monday through Thursday  
and 8:00 A.M. to 3:00 P.M. (Central Time) on Friday.  
If you would like to contact us online, go to our  
Customer Service section.  
Read this manual carefully before using the  
INMOTION T3000 Treadmill.  
Be sure to have the name and model number of  
the product available when you contact us.  
Meter  
U-Shaped Handrail  
Right Upright  
Left Upright  
Flywheel  
Walking Belt  
Side Molding  
Warning Label  
Moving Wheel  
Adjustment  
Bracket  
Upright Support  
Bumper Stand  
Base Frame  
THE FOLLOWING TOOLS ARE REQUIRED FOR ASSEMBLY :  
Wrench  
Allen Wrench (4mm)  
4
 
EQUIPMENT WARNING & NOTICE LABELS  
This chart is provided to help identify the warning & notice labels on the INMOTION T3000 Treadmill.  
Please take a moment to familiarize yourself with all of the warning & notice labels.  
Label is larger than actual size  
W1  
WARNING LABEL(46)  
5
 
HARDWARE IDENTIFICATION CHART  
This chart is provided to help identify the hardware used in the assembly process. Place the washers, the  
ends of the bolts, or screws on the circles to check for the correct diameter. Use the small scale to check the  
length of the bolts and screws.  
3/16"  
1/4"  
1
5/16"  
3/8"  
1/2  
1/2"  
INCHES  
0
0
1/2  
1/2  
2
3
1/2  
4
1/2  
5
1/2  
6
in.  
mm.  
10 20 30 40 50 60 70 80 90 100 110 120 130 140 150  
length  
MILLIMETERS  
6
8
10  
12  
NOTICE: The length of all bolts and screws except those with flat heads is  
measured from below the head to the end of the bolt or screw.  
Flat head bolts and screws are measured from the top of the  
head to the end of the bolt or screw.  
length  
After unpacking the unit, open the hardware bag and make sure that you have all the following items.  
Some hardware may be already attached to the part.  
Part No. and Description  
Qty  
34  
35  
36  
Bolt, Hex Head (M8x1.25x15mm)  
Bolt, Hex Head (M12x1.75x75mm)  
Bolt, Button Head (M6x1x15mm)  
4
2
2
41  
42  
Arc Washer (M6)  
Arc Washer (M8)  
2
4
45  
Washer (M12)  
2
6
 
ASSEMBLY INSTRUCTIONS  
Place all parts from the box in a cleared area and position them on the floor in front of you. Remove all  
packing materials from your area and place them back into the box. Do not dispose of the packing materials  
until assembly is completed. Read each step carefully before beginning. If you are missing a part please call  
our toll-free number for assistance 1 (800) 375-7520 or e-mail us at:  
STEP 1  
NOTE: The LEFT UPRIGHT(2) is the one with the LOWER EXTENSION WIRE(27).  
Attach the LEFT and RIGHT UPRIGHTS(2, 3) to the UPRIGHT SUPPORT(4) with HEX BOLTS  
(M8x1.25x15mm)(34) and ARC WASHERS(M8)(42).  
7
 
ASSEMBLY INSTRUCTIONS  
Slide down the  
upper parts of the  
FOAM GRIPS(22)  
for assembly.  
STEP 2  
Place the BASE FRAME(1) between the LEFT and RIGHT UPRIGHTS(2, 3) and secure with HEX  
BOLTS(M12x1.75x75mm)(35) and WASHERS(M12)(45). DO NOT TIGHTEN COMPLETELY.  
STEP 3  
Slide down the upper parts of the FOAM GRIPS(22), so you can see the screw holes at the back side of the  
tops of the LEFT and RIGHT UPRIGHTS(2, 3). Connect the UPPER EXTENSION WIRE(26) to the LOWER  
EXTENSION WIRE(27). Insert the U-SHAPED HANDRAIL(5) into the LEFT and RIGHT UPRIGHTS(2, 3)  
and secure with BUTTON HEAD BOLTS(M6x1x15mm)(36) and ARC WASHERS(M6)(41). Slide up the  
FOAM GRIPS(22) to cover the screw heads.  
STEP 4  
Go back and tighten HEX BOLTS(M12x1.75x75mm)(35) in STEP 2. Connect the LOWER EXTENSION  
WIRE(27) located on the LEFT UPRIGHT(2) to the SENSOR WIRE(28). Insert the PULL PIN(6) through  
the RIGHT UPRIGHT(3) and BASE FRAME(1) to lock the BASE FRAME(1) in position.  
8
 
ASSEMBLY INSTRUCTIONS  
STEP 5  
Install twoAAbatteries into the METER(24), two batteries included. See page 10 for detailed battery installation  
instructions. Slide the METER(24) onto the plate on the U-SHAPED HANDRAIL(5). Connect the UPPER  
EXTENSION WIRE(26) to the METER(24).  
STEP 6  
Attach the BUMPER STANDS(20) to the bottom of the BASE FRAME(1).  
NOTE: The BUMPER STANDS(20) may be stored on the end of the BASE FRAME(1) to increase the  
angle of the treadmill and reduce the walking resistance. See page 12 for details on adjusting the walking  
resistance.  
9
 
USING THE ELECTRONIC METER  
POWER ON : Walking Belt movement or push the button.  
Automatic shut off after 4 minutes of inactivity.  
POWER OFF :  
MODE/CLEAR BUTTON:  
Press and release to select functions.  
Press and hold for three seconds to reset all  
functions to zero.  
FUNCTIONS:  
SCAN: Automatically scans TIME, SPEED, DISTANCE, and CALORIES in sequence with a change  
every four seconds. Press and release the button until " " appears on the display and points  
to SCAN.  
TIME:  
SPEED:  
Displays the time from 1 sec. up to 99:59 minutes.  
Displays the current speed from zero to 999.9 Mile/Hr.  
Displays the distance from zero to 99.99 miles.  
DISTANCE:  
CALORIES:  
Displays the calorie consumption, from zero to 999.9 Kcal.  
The calorie readout is an estimate for an average user. It should be used only as a comparison  
between workouts on this unit.  
AA Batteries  
HOW TO INSTALL AND REPLACE BATTERY:  
1. Open the Battery Door on the back of the meter.  
2. The meter operates with two AA batteries, two batteries included.  
Refer to the illustration to install or replace the batteries.  
NOTE:  
1. Do not mix a new battery with an old battery.  
2. Use the same type of battery. Do not mix an alkaline battery with  
another type of battery.  
3. Rechargeable batteries are not recommended.  
10  
 
TREADMILL ADJUSTMENTS  
The basic idea behind the manual treadmill is to have the belt running on a treadmill board and between two  
rollers so that the belt will move without much effort. In order for the belt to run smoothly, there are a few  
points that need to be noted.  
BELT ALIGNMENT  
The belt must be in the center of the treadmill to prevent it from rubbing against the flywheels. If the belt rubs  
a flywheel, it will be difficult to keep the belt moving and eventually damage the edge of the belt.  
The treadmill has belt guides welded to the bottom of the treadmill frame that move the belt toward the  
center of the treadmill. However, the rear roller must be properly aligned with the treadmill frame and front  
roller if the belt is to remain centered on the treadmill.  
The bolts in the rear of the treadmill (one on the left and the other on the right) adjust the alignment of the  
rear roller as well as the tension of the belt.  
The belt will run to the side of the loose rear bolt.  
Hint:  
Eyeball the rear roller to make sure both the right side and the left side of the roller are the same  
distance from the back edge of the treadmill. Use the 4mm ALLEN WRENCH to make these  
adjustments. Turn the bolts Clockwise to tighten and Counter-Clockwise to loosen.  
BELT DRIFTING LEFT  
Turn the left screw 1/4 turn CLOCKWISE and the right screw 1/4 turn  
COUNTER-CLOCKWISE, then walk on the treadmill. Repeat if needed.  
BELT DRIFTING RIGHT  
Turn the left screw 1/4 turn COUNTER-CLOCKWISE and the right screw  
1/4 turn CLOCKWISE, then walk on the treadmill. Repeat if needed.  
NOTE:  
When you believe the WALKING BELT is centered, use the treadmill for three (3) minutes to verify the  
WALKING BELT won't drift to one side. If the WALKING BELT continues to drift, the floor may not be level.  
Rotate the treadmill 90 degrees or move the treadmill to another location.  
BELT TENSION  
The belt should be tight and not lying on the treadmill board. If the belt is too loose, the belt will slip on the  
front roller and you will notice a jerky movement when you walk on the treadmill. If the belt is too tight, the  
edges of the belt will begin to curl and more effort will be required to move the belt. Excessive belt tension  
can also damage the bearings in the rollers. The bolts in the rear of the treadmill (one on the left and the  
other on the right) adjust the tension of the belt as well as the alignment of the rear roller.  
BELT TOO LOOSE: Use the 4mm ALLEN WRENCH to tighten the bolts in the rear of the treadmill.  
Tighten both rollers 1/4 turn at a time until the belt stops slipping on the front roller.  
BELT TOO TIGHT: Use the 4mm ALLEN WRENCH to loosen the bolts in the rear of the treadmill. Loosen  
both rollers 1/2 turn at a time until the belt begins to slip on the front roller. Then use the procedure above to  
tighten the belt.  
11  
 
TREADMILL ADJUSTMENTS  
WALKING RESISTANCE  
The walking resistance or effort needed to push the treadmill belt can be adjusted by changing the incline  
angle. This treadmill has two adjustment positions.  
Highest Resistance  
The BUMPER STANDS(20) are attached to  
the bottom of the treadmill.  
Lowest Resistance  
Remove (unscrew) the BUMPER STANDS(20)  
from the bottom of the treadmill and store them  
in the end of the treadmill.  
NOTE:  
1. Since this is a new machine, you may need some time to get used to walking on the treadmill and to  
break it in.  
2. If the walking resistance is still too high, check the BELT TENSION.  
3. The belt resistance can be reduced by adding silicone lubricant between the belt and the board. Wipe  
the board under the belt with a cloth and spray or spread silicone lubricant on the board under the belt.  
MAINTENANCE  
The safety and integrity designed into the INMOTION T3000 Treadmill can only be maintained when the  
INMOTION T3000 Treadmill is regularly examined for damage and wear. Special attention should be  
given to the following:  
1. Clean the exposed surfaces of the walking belt and the board with an absorbent cloth.  
2. It is the sole responsibility of the user/owner to ensure that regular maintenance is performed.  
3. Verify that all nuts and bolts are present and properly tightened. Replace missing nuts and bolts. Tighten  
loose nuts and bolts.  
4. Verify that the Warning Label is in place and easy to read. Call Stamina Products immediately  
(1-800-375-7520) for a replacement Warning Label if the Warning Label is missing or damaged.  
5. Worn or damaged components shall be replaced immediately or the INMOTION T3000 Treadmill  
removed from service until repair is made.  
6. Only Stamina Products supplied components shall be used to maintain/repair the INMOTION T3000  
Treadmill.  
7. Keep your INMOTION T3000 Treadmill clean by wiping with an absorbent cloth after use.  
8. If the WALKING BELT(15) does not move easily, lubricate the BOARD(16) under the WALKING BELT(15)  
with Silicone Lubricant.  
12  
 
STORAGE  
1. To store the INMOTION T3000 Treadmill simply keep it in a clean dry place.  
2. To avoid damage to the electronics meter, remove the batteries before storing the INMOTION T3000  
Treadmill for one year or more.  
3. Follow the following process to fold The INMOTION T3000 Treadmill as illustrated for easy storage.  
a. Remove the PULL PIN(6) to unlock the BASE FRAME ASSEMBLY(1).  
b. Fold up the BASE FRAME ASSEMBLY(1). Insert the PULL PIN(6) into the hole in the BASE FRAME  
ASSEMBLY(1) to lock the BASE FRAME ASSEMBLY(1) in upright position.  
CAUTION: Make sure the BASE FRAME ASSEMBLY(1) is locked securely in folded position by the  
PULL PIN(6).  
4. Move the INMOTION T3000 Treadmill with the moving wheels on the UPRIGHT SUPPORT(4). Grasp  
the U-SHAPED HANDRAIL(5) to move the INMOTION T3000 Treadmill.  
UNFOLD THE INMOTION T3000 Treadmill  
a. Remove the PULL PIN(6) from the BASE FRAME ASSEMBLY(1) and unfold the BASE FRAME  
ASSEMBLY(1).  
b. Lock the BASE FRAME ASSEMBLY(1) in position by inserting the PULL PIN(6) through the RIGHT  
UPRIGHT FRAME(3) and BASE FRAME(1).  
13  
 
PRODUCT PARTS DRAWING  
FRONT  
Belt Guides  
BACK  
14  
 
PARTS LIST  
DIAGRAM#  
PART NAME  
QTY  
1
2
3
4
5
6
7
8
Base Frame  
Left Upright  
Right Upright  
Upright Support  
U-Shaped Handrail  
Pull Pin  
Bumper  
Front Roller /w Flywheels  
Front Shaft  
Bearing (6000zz)  
Plastic Spacer  
Rear Roller  
Rear Shaft  
Adjustment Bracket  
Walking Belt  
Board  
Left Side Molding  
Right Side Molding  
Round Cap (38mm)  
Bumper Stand  
Moving Wheel  
Foam Grip  
Long Foam Grip  
Meter  
Grommet Plug  
Upper Extension Wire  
Lower Extension Wire  
Sensor Wire  
Magnet  
Screw Sleeve  
Round Plug (31.8mm)  
Screw, Round Head (M3 x 15mm)  
Screw, Flat Head (M5 x 25mm)  
Bolt, Hex Head (M8 x 1.25 x 15mm)  
Bolt, Hex Head (M12 x 1.75 x 75mm)  
Bolt, Button Head (M6 x 1 x 15mm)  
Bolt, Button Head (M6 x 1 x 55mm)  
Bolt, Button Head (M8 x 1.25 x 15mm)  
Bolt, Socket Head (M6 x 1 x 70mm)  
Nylock Nut (M6 x 1)  
Arc Washer (M6)  
Arc Washer (M8)  
Washer (M6)  
1
1
1
1
1
1
1
1
1
4
4
1
1
2
1
1
1
1
2
2
2
2
2
1
2
1
1
1
1
6
2
2
6
4
2
2
2
2
2
2
2
6
6
2
2
1
1
1
1
9
10  
11  
12  
13  
14  
15  
16  
17  
18  
19  
20  
21  
22  
23  
24  
25  
26  
27  
28  
29  
30  
31  
32  
33  
34  
35  
36  
37  
38  
39  
40  
41  
42  
43  
44  
45  
46  
47  
48  
49  
Washer (M10)  
Washer (M12)  
Warning Label  
Wrench  
Allen Wrench (4mm)  
Owner's Manual  
15  
 
LIMITED WARRANTY  
MODEL 45-1003  
WARRANTY  
Stamina Products, Inc. warrants that this product will be free from defects in materials and workmanship  
under normal use, service and proper operation for a period of 90 days on the parts and one year on the  
frame from the date of the original purchase from an authorized retailer. THIS WARRANTY SHALL NOT  
APPLY TO ANY PRODUCT WHICH HAS BEEN SUBJECT TO COMMERCIAL USE, ABUSE, MISUSE,  
ALTERATION OF ANY TYPE OR CAUSE OR TO ANY DEFECT OR DAMAGE CAUSED BY REPAIR,  
REPLACEMENT, SUBSTITUTION OR USE WITH PARTS OTHER THAN PARTS PROVIDED BY STAMINA  
PRODUCTS, INC. Commercial use includes use of the product in athletic clubs, health clubs, spas,  
gymnasiums, exercise facilities, and other public or semipublic facilities whether or not the product's use is  
in furtherance of a profit making enterprise, and all other use which is not for personal, family, or household  
purposes.  
To implement this limited warranty, send a written notice stating your name, date, and place of purchase and  
a brief description of the defect along with your receipt to Stamina Products, Inc. P.O. Box 1071, Springfield  
Missouri, USA, 65801-1071, or email us at [email protected], or call us at  
1 (800) 375-7520. If the defect is covered under this limited warranty, you will be requested to return the  
product or part to us for free repair or replacement at our option. NO ACTION FOR BREACH OF THIS  
LIMITED WARRANTY MAY BE COMMENCED MORE THAN ONE (1) YEAR AFTER THE DATE THE  
ALLEGED BREACH WAS OR SHOULD HAVE BEEN DISCOVERED. NO ACTION FOR BREACH OF  
ANY IMPLIED WARRANTY MAY BE COMMENCED MORE THAN ONE (1) YEAR AFTER DELIVERY OF  
THE PRODUCT TO THE PURCHASER. This limited warranty is not transferable. IF ANY PART OF THE  
PRODUCT IS NOT IN COMPLIANCE WITH THIS LIMITED WARRANTY OR ANY IMPLIED WARRANTY,  
THE REMEDY OF REPAIR OR REPLACEMENT IS THE EXCLUSIVE REMEDYAVAILABLE TO YOU. In  
the event that the purchaser makes any claim under this limited warranty or any implied warranty, the Warrantor  
reserves the right to require the product to be returned for inspection, at the purchaser's expense, to the  
Warrantor's premises in Springfield, Missouri. Return of the enclosed warranty registration card is not  
required for warranty coverage, but is merely a way of establishing the date and place of purchase.  
Stamina Products, Inc. SHALL NOT BE LIABLE FOR THE LOSS OF USE OF ANY PRODUCT, LOSS OF  
TIME, INCONVENIENCE, COMMERCIAL LOSS OR ANY OTHER INDIRECT, CONSEQUENTIAL,  
SPECIAL OR INCIDENTALDAMAGESDUE TO BREACH OF THEABOVE WARRANTY ORANY IMPLIED  
WARRANTY.  
This limited warranty is the only written or express warranty given by Stamina Products, Inc. This warranty  
gives you specific legal rights, and you may also have other legal rights which vary from state to state.  
ANY OTHER RIGHT WHICH YOU MAY HAVE, INCLUDING ANY IMPLIED WARRANTY OR  
MERCHANTABILITY OR FITNESS FOR A PARTICULAR PURPOSE, IS LIMITED INDURATION TO THE  
DURATION OF THIS WARRANTY.  
The laws in some jurisdictions restrict the rights of manufacturers and distributors of consumer goods to  
disclaim or limit implied warranties and consequential and incidental damages with respect thereto. If any  
such law is found to be applicable, the foregoing disclaimers and limitations of and on implied warranties and  
consequential and incidental damages with respect thereto shall be disregarded and shall be deemed not to  
have been made to the extent necessary to comply with such legal restriction.  
16  
 
NOTES  
17  
 
FAX/MAIL ORDERING FORM  
Please do not return the product. For your convenience, Stamina's Customer Service Department can be  
reached by email at [email protected] or toll free at 1-800-375-7520 (in the U.S.). Should a part  
be missing or a defective part found, please call us from 7:30 A.M. to 5:00 P.M. Central Time, Monday  
through Thursday and 8:00 A.M. to 3:00 P.M. on Friday or fill out the fax sheet ordering form below and fax  
it to (417) 889-8064. Our Customer Service Department will be able to assist you with your problem and the  
part will be mailed directly to your house.  
TELEPHONE  
FAX  
ONLINE  
MAIL  
CUSTOMER SERVICE  
Tel: 1 (800) 375-7520  
CUSTOMER SERVICE  
Fax: (417) 889-8064  
CUSTOMER SERVICE  
STAMINA PRODUCTS, INC.  
ATTN: Customer Service  
P.O. Box 1071  
Springfield, MO. 65801-1071  
Detach and Mail or Fax the Form Below  
Stamina Products, Inc.  
P.O. Box 1071  
Springfield, MO 65801-1071  
Mr./Ms:  
Address:  
City:  
Apt. #:  
Zip Code:  
State:  
IMPORTANT: We must have your phone number in order to process the order!  
Phone #: (  
)
Work Phone #: (  
)
Date Purchased:  
Model #:  
Purchased From:  
IMPORTANT : Before filling out the form below make sure you have the right information.  
Refer to the parts list to make sure you're ordering the right parts!  
PART #  
1
DESCRIPTION  
QUANTITY  
1
EXAMPLE:  
Rear Unit Assembly  
 

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