Cardio 660 women’s Heart rate monitor
User GUide
/instruCtion Manual
SP1449IS01SPO
Page Size: 4"W × 5.5"H
6/6/11 — rev. 6/14/11
Rick W.
K
6/14/11
Rick W.
table of Contents
Customer support
Customer support
IntroduCtIon
4
if you have questions, comments or need assistance with
your sportline Heart rate monitor, you may contact Customer
support by calling 1-866-694-4575.
WarnIngs & CautIons
Care & maIntenanCe
5
6
aCtIvatIng the monItor
funCtIons
Keys & theIr funCtIons
WearIng the Chest strap transmItter
CodIng the Chest strap transmItter
maIn operatIng modes
6
7
8-9
10
11
12-13
programmIng the monItor
settinG time & Calendar
settinG Personal Profile
14
15
usIng the monItor
oPeratinG tHe Heart rate exerCise timer 16
oPeratinG tHe laP CHronoGraPH
reviewinG CHronoGraPH data
viewinG tHe Heart rate memory
17
17
18-19
settinG and UsinG tHe CoUntdown timer 20
settinG and UsinG tHe daily alarm
21
replaCIng the WatCh battery
restorIng faCtory defaults
replaCIng the Chest strap
transmItter battery
battery safety InformatIon
trouble shootIng
22
22
23
24
25
26
27
fCC ComplIanCe
Warranty
Cardio 660w Heart rate monitor
introduCtion
Warnings & Cautions
Congratulations on your purchase of a sportline Personal
fitness monitor. Please keep in mind; your watch is a sensitive
technical instrument. with proper care and maintenance, it
will last for many years. However, improper care and handling
can cause the various sensors to be damaged and to stop
functioning.
WarnIng: Before starting any exercise program or performing
any vigorous physical activity, we strongly suggest you visit your
doctor for a complete physical and to discuss your plans.
CautIon: your watch is designed to be water resistant to a static
pressure of 50 meters and can be worn while showering and
light swimming. However, we recommend that extensive use of
the unit in the water be avoided whenever possible. Care should
be taken not to press any keys while the unit is submerged as
this can force moisture past the key seals and damage the unit.
hoW to use thIs manual
sportline Personal fitness monitors have many unique features
and functions. Please read all sections of this manual carefully
and become fully familiar with the operation of the watch before
using it in the field.
CautIon: avoid exposing your watch to extreme conditions for a
prolonged period of time.
Proper setup and operation will greatly enhance the watches
CautIon: avoid rough usage or severe impacts to your watch.
usefulness and your enjoyment.
do not use hand cream as it will insulate the signal between the
the manual is divided into sections outlining each of the major
functions of the watch. a drawing of the watch screen that rep-
resents the starting point or other important screens for each
operational process are shown adjacent to the instructions for
the process; important keys are shown indicating press & hold
and press.
skin and sensor contacts.
Clean the Back Cover occasionally by using a damp cloth. then
wipe dry to remove any residual grease.
Clean your skin with soap and water for a better signal trans-
mission.
avoId doing awkward motions during measurement. it may cre-
ate inaccurate heart rate readings.
www.sportline.com
Cardio 660 Heart rate monitor
4
5
Care & maintenanCe
funCtions
•
•
never attempt to disassemble or service your unit.
tIme
heart rate
•range: 30-240 beats per
minute
•measuring range: 23
hours, 59 minutes, 59.99
seconds
•Calorie tracking range:
0-9999
•fat Burn range: 0 - 1296 g
•am, Pm, hour, minute,
do not expose the unit to extreme heat, shocks, magnetic
fields, electrical noise, strong vibration or long-term expo-
sure to direct sunlight.
second
•12/24 hour format
•Calendar: month, date,
day display with auto leap
year adjustment
•
•
do not drop or step on the watch.
to Clean the unIt: wipe with a lightly moistened cloth.
apply mild soap to the area if there are stubborn stains or
marks. do not expose the unit to strong chemicals such
as gasoline, cleaning solvents, acetone, alcohol or insect
repellents as they may damage the unit’s seal, case and/or
finish.
alarm
•daily alarm
•alarm duration: 30
seconds
CountdoWn tImer
•resolution: 1 second
•measuring range: 23
hours, 59 minutes,
59 seconds
Chronograph
•resolution: 1/100 second
•measuring range: 23
hours, 59 minutes, 59.99
seconds
•50 lap
•split times display
•
store the unit in a dry place when you are not using it.
other
•electroluminescent (el)
backlight
•water resistant up to 50
meters
•Battery: Cr 2032 3v (x2)
•memory data: exercise
time, Calories Burned,
fat Burned, average Heart
rate, maximum Heart
rate and minimum Heart
rate
aCtIvatIng the monItor from poWer save mode
in order to conserve battery life, this monitor was shipped in
Power save mode. to activate the monitor, press & hold any
Key for 5 seconds.
Cardio 660w Heart rate monitor
6
7
Keys & their funCtions
Keys & their funCtions
mode Key
•scroll through operating
modes
lap/vIeW (l/v)
•decrease setting values
being adjusted in
programming sequence
•start new lap in
Chronograph mode
•scroll through current
workout detail in memory
mode
•press & hold: enter/exit
programming sequence
•set values being adjusted
in programming sequence
•press & hold: enter/exit
memory recall in exercise
and Chronograph modes
•turn alarm on or off in
alarm mode
lIght
mode
start/stop/reset Key
(s/s/r)
•start/stop Heart rate/
exercise timer
•start/stop Countdown
timer
start/stop
/reset
lIght Key
•activates (el) backlight
system
lap/vIeW
heart rate
•accesses Heart rate/
exercise mode
•press & hold: Pair coded
transmitter strap.
•start/stop Chronograph
•increase setting values
being adjusted in
programming sequence
•press & hold: reset
exercise timer,
Chronograph or
heart rate
Countdown timer
•turn alarm on or off in
alarm mode
•scroll through current
workout detail in memory
mode
www.sportline.com
Cardio 660w Heart rate monitor
8
9
Wearing the Chest strap transmitter
Coding the Chest strap transmitter
the Chest strap transmitter provides constant heart rate
information throughout the duration of your workout. to ensure
a proper heart rate display, the chest transmitter must be prop-
erly adjusted. snap the plastic tabs at the end of the elastic belt
into the holes at the end of the transmitter and adjust the strap
so that the transmitter fits tightly below the pectoral muscles,
as shown in the drawing.
the sportline Cardio 660 features a coded chest strap trans-
mitter with multiple channels to eliminate interference from
other heart rate monitors when exercising in close proximity to
other people, such as a group fitness class. the monitor and
chest transmitter strap are already coded and paired. if you are
experiencing interference and need to select an alternate code,
follow these steps:
2
1. press the button on the Chest strap
transmItter to select alternate
channel.
eleCtrodes
press button
1
3
2. while wearing the chest transmitter
strap, press the heart rate key to
enter Heart rate/exercise mode.
3. press & hold the heart rate Key.
“learn” will appear in the top line of the
display.
4
4. when the monitor and chest strap
transmitter are successfully paired,
“Coded” will appear in the monitor’s
display.
note: in dry and cold climates it may take a few minutes for a layer of
perspiration to form between the chest strap and the skin. moistening the
electrodes with saliva or eCG conductive gel can speed up this process.
Cardio 660w Heart rate monitor
10
11
main operating modes
main operating modes
the sportline Cardio 660 has 6 main operating modes: time,
Chronograph, Countdown timer, alarm, memory and Heart
rate/exercise.
you may access Heart rate/exercise mode by pressIng the
heart rate key in any operating mode.
scroll through modes by pressIng the mode key.
press heart rate
to enter Heart rate/
exercise mode
tIme of day
Chronograph
to exit Heart rate/
exercise mode:
press heart rate
or mode
memory
alarm
CountdoWn
tImer
www.sportline.com
Cardio 660w Heart rate monitor
12
13
programming the monitor
programming the monitor
settIng tIme, Calendar and user profIle
settIng personal profIle
1. select Gender by pressIng s/s/r or l/v.
the sportline Cardio 660 uses your personal profile to calculate
information specific to you. the display in the programming se-
quence guides you through the settings. you adjust the informa-
tion being programmed by pressIng start/stop/reset (s/s/r)
to increase or lap/vIeW (l/v) to decrease. you set the informa-
tion and advance to the next field by pressIng mode. the display
reads “saved” when this sequence is complete. the monitor is
then ready for use. you may exit the Programming sequence at
any time by pressIng & holdIng the mode key.
set and advance by pressIng mode.
2. adjust year of Birth by pressIng s/s/r or
l/v. set and advance by pressIng mode.
3. select Units of measure (imperial=lB
or metric=KG) by pressIng s/s/r or l/v.
set and advance by pressIng mode.
4. adjust Height by pressIng s/s/r or l/v.
increase: s/s/r
decrease: l/v
set & advance
to next setting:
press mode
set and advance by pressIng mode.
5. adjust weight by pressIng s/s/r or l/v.
press & hold the mode key in time of day
mode to enter the Programming sequence.
set and advance by pressIng mode.
6. select fat Burn Zone on or off by
pressIng s/s/r or l/v. set and advance
by pressIng mode.
settIng tIme & Calendar
1. adjust Hour by pressIng start/stop/
reset (s/s/r) or lap vIeW (l/v). set and
advance by pressIng mode.
7. adjust lower fat Burn Zone range by
pressIng s/s/r or l/v. set and advance
by pressIng mode.
2. repeat step 1 to set minutes, seconds,
note: this is a % of max Heart rate (automatically
calculated by the monitor).
month, day and year.
3. select 12- or 24-hour time format by
pressIng s/s/r or l/v. set and advance
by pressIng mode.
8. adjust Upper fat Burn Zone range by
pressIng s/s/r or l/v. set and advance
by pressIng mode.
increase: s/s/r
decrease: l/v
set & advance
to next setting:
press mode
increase: s/s/r
decrease: l/v
set & advance
to next setting:
4. select Key tone on or off by press-
9. adjust display Contrast by pressIng
s/s/r or l/v. set by pressIng mode. the
display will read “saved!”
Ing s/s/r or l/v. set and advance to
personal profile by pressIng mode.
press mode
your sportline Cardio 660 is now ready for
use!
Cardio 660w Heart rate monitor
14
15
using the monitor
using the monitor
operatIng the lap Chronograph
your sportline Cardio 660 features a 50-lap,
operatIng the heart rate exerCIse
tImer
100-hour chronograph.
your sportline Cardio 660 features a Heart
rate/exercise mode that displays heart rate
(in beats per minute and % of maximum heart
rate), exercise time and calories burned.
to operate the chronograph:
1. access Chronograph by pressIng mode.
2. to start timing, press start/stop/
to operate Heart rate/exercise mode:
reset (s/s/r).
1. make sure your watch is paired with the
coded belt as instructed in the previous
section “CodinG tHe CHest straP
transmitter”
3. to start a new lap, press lap/vIeW.
4. to stoP timing, press s/s/r.
5. to reset the Chronograph, press &
hold s/s/r.
2. press the heart rate key to access
start/stoptiming:
press s/s/r
start new lap:
press l/v
reset: press &
hold s/s/r
Heart rate/exercise timer.
note: you must be wearing chest transmitter strap
to read heart rate.
revIeWIng Chronograph data
to review individual lap/splits:
3. press start/stop/reset (s/s/r) to
acquire heart rate and begin timing. you
may access other modes by pressIng
mode or heart rate.
Heart rate mode:
heart rate Key
start/stoptiming:
press s/s/r
reset: press &
hold s/s/r
1. with Chonograph stopped, press lap/
vIeW to scroll through lap/splits.
note: you may resume timing by pressIng s/s/r.
note: heart rate data will still be recorded.
4. press s/s/r to stop recording exercise
data.
5. to reset Heart rate and exercise
timer, press & hold s/s/r until
timer is cleared and resets to “0”.
Chrono
stopped
lap/splIt 1
lap/splIt 2
Heart rate is displayed in both
Beats per minute and Percent
of maximum Heart rate.
www.sportline.com
Cardio 660w Heart rate monitor
17
16
using the monitor
using the monitor
vIeWIng the heart rate memory
your sportline Cardio 660 is equipped with
a Heart rate memory that lets you review
your latest workout details. the Heart rate
memory displays key exercise data: exercise
time, Calories Burned, fat Burned, aver-
age Heart rate, maximum Heart rate and
minimum Heart rate.
heart rate memory detaIl
1
to review Heart rate memory:
1. scroll to memory mode by pressIng
mode.
WorKout
tIme/date
exerCIse
tIme
CalorIes
burned
access memory
mode:
press mode
2. scroll through memory data by press-
Ing start/stop/reset or lap/vIeW.
note: workout memory will be deleted once you
reset your Heart rate/exercise mode to begin a
new workout.
view memory data:
press stop/start reset
2
or lap/vIeW
mIn hr
fat burned
view Heart rate
data:
s/s/r or l/v
max hr
average hr
Cardio 660w Heart rate monitor
18
19
using the monitor
using the monitor
settIng and usIng the CountdoWn tImer
your sportline Cardio 660 is equipped with a 24-hour Countdown
timer with 1-second resolution.
settIng and usIng the daIly alarm
the sportline Cardio 660 is equipped with a
daily alarm.
to set alarm:
to set the Countdown timer:
1. in alarm mode, press & hold mode to
1. scroll to timer mode by pressIng
enter the programming sequence.
mode.
2. adjust Hour by pressing start/stop/
reset (s/s/r) or lap/vIeW (l/v). set by
pressIng mode.
2. press & hold mode to enter the pro-
gramming sequence. the hour field will
flash on and off.
3. adjust minutes by pressIng s/s/r or l/v.
3. adjust Hours by pressIng start/stop/
reset (s/s/r) or lap/vIeW (l/v). set and
advance by pressIng mode.
set by pressIng mode.
4. press & hold mode to exit the Pro-
gramming sequence and return to
alarm mode.
increase: s/s/r
decrease: l/v
set & advance
to next setting:
press mode
increase: s/s/r
decrease: l/v
set & advance
to next setting:
4. repeat step 3 to set minutes and sec-
onds.
5. turn alarm on or off by pressIng s/s/r
5. turn repeat on or off by pressIng
press mode
or l/v in alarm mode.
note: when alarm is activated (on), the bell icon
will appear in the lower right corner of the screen.
s/s/r or l/v.
6.
press & hold mode to exit the Pro-
gramming sequence.
operatIng the CountdoWn tImer
to operate the Countdown timer:
1. start timer by pressIng s/s/r.
2. stop timer by pressIng s/s/r.
3. reset timer press & hold s/s/r.
start/stoptiming:
press s/s/r
reset: press &
hold s/s/r
www.sportline.com
Cardio 660w Heart rate monitor
21
20
replaCing the Chest strap
replaCing the WatCh battery
transmitter battery
the sportline Cardio 660 features a wireless heart rate trans-
mitter, powered by a Cr2032 3v lithium battery. Under normal
conditions you can expect to get approximately 300-400 hours
of heart rate transmitter use with a fresh battery. to replace the
battery:
the sportline Cardio 660 watch uses a single Cr2032 3v lithium
battery.
Battery replacement will be required from time to time, and
should occur when:
1. the display fades in part or completely
2. the heart rate function will not activate
3. Backlight system does not operate
1. Using a coin, turn the battery door counter clockwise until
the door comes free of the watch.
2. take care not to damage the o-ring seal on the battery
compartment door and carefully remove the old battery.
to replace the battery of your sportline Cardio 660, we recom-
mend you take it to a watch repair service center or certified
jeweler. this will ensure that the water resistance will be
retained after battery replacement.
3. Place a new battery in the battery compartment with the
positive (+) side toward the battery door.
4. Place the battery door over the opening and tighten it down
by using a coin and turning in a clockwise direction.
5. if the o-ring has been damaged, replace it before reinstall-
ing the battery door. most jewelers and watch shops should
have replacement o-ring seals.
Customer support
if you have questions, comments or need assistance with your
sportline monitor, you may contact Customer support by calling
1-866-694-4575.
resettIng the monItor to faCtory
defaults
to reset the monitor to factory defaults (clear
all settings and data from the monitor),
press & hold mode, stop/start/reset and
lap/vIeW until the monitor resets.
note: extreme care should be taken when replacing the battery to ensure
the unit remains fully water resistant. failure to properly replace the battery
and correctly seal the unit may cause the unit to become damaged and may
void the warranty.
Cardio 660w Heart rate monitor
22
23
battery safety information
trouble shooting
CautIon – battery safety InformatIon
non-rechargeable batteries are not to be recharged
rechargeable batteries must be removed before recharging
rechargeable batteries should only be recharged under
adult supervision
do not mix alkaline, standard (carbon-zinc), or recharge-
potentIal Causes for no heart rate readIng or long
response tIme:
•
•
•
Cause: dry skin
solutIon: apply conductive gel thoroughly to chest area (for
Chest-strap measurement). tap water may help if conductive
gel is not available.
•
Cause: Chest strap is not contacting with skin
solutIon: make sure the chest strap is firmly over the chest and
the watch is securely on wrist.
Cause: dead or flaking skin on chest.
solutIon: rub off excessive dead skin with a towel
Cause: a thin layer of body grease insulates the eCG signal pre-
venting the Chest strap or watch from detecting eCG heart rate
solutIon: wipe chest / wrist and the back of Chest strap/
watch with a tissue or soft towel.
Cause: Hairy skin
solutIon: apply conductive gel to chest area or wrist.
able (nickel-cadmium) batteries
exhausted batteries are to be removed
do not mix old and new batteries
do not dispose of product or batteries in fire; batteries may
explode or leak
if this product will not be used for an extended period of
time, remove the batteries from the product
the supply terminals are not to be short-circuited
•
•
•
•
•
•
•
Batteries are to be inserted with correct polarity
Clean the battery contacts and also those of the product
prior to battery installation
Cause: low Battery
solutIon: replace the battery in watch/transmitter and try
again.
•
as always, dispose of batteries in an eco-friendly manner
Cause: electrical field interference from rf devices (Chest-
strap measurement) such as overhead power lines, etc.
solutIon: leave the area where rf source potentially exist.
the purpose of the crossed-out wheelie bin symbol is to remind us
that most electrical products, and batteries, contain trace elements
(including mercury – Hg, Cadmium – Cd and lead – Pb) which could
be harmful to our environment and therefore our health. we must all
be careful to dispose of them responsibly in a specifically designated
way – either using a collection scheme or into the correctly labeled
civic amenity (not into general waste) – this will help your local
authority to arrange to recycle or dispose of them in the appropriate
manner.
Cause: issues acquiring heart rate.
solutIon: try resetting the exercise timer which will tell the
watch to begin acquiring heart rate again (see pg. 16).
solutIon: make sure watch and transmitter strap are coded
correctly (see pg. 11).
www.sportline.com
Cardio 660w Heart rate monitor
24
25
fCC ComplianCe
Warranty
guarantee CertIfICate – for purChases made In the
u.s.
if at any time within five (5) years from the purchase date of this
product, it fails to perform properly because of defects in material
or manufacturing, return it prepaid to: eb sport group, 585 oaK
rIdge road, hazleton, pa 18202
the device complies with part 15 of the fCC rules. operation
is subject to the following two conditions: (1) this device may
not cause harmful interference, and (2) this device must
accept any interference received, including interference that
may cause undesired operation.
Changes or modifications not expressly approved by the party
responsible for compliance could void the user’s authority to
operate the product.
Complete this Guarantee Certificate and enclose it (or a copy of it)
with the product.
(Please Print Clearly)
name
phone
note: this equipment has been tested and found to comply with the limits
for a Class B digital device, pursuant to Part 15 of the fCC rules. these
limits are designed to provide reasonable protection against harmful inter-
ference in a residential installation. this equipment generates, uses and can
radiate radio frequency energy and, if not installed and used in accordance
with the instructions, may cause harmful interference to radio communica-
tions. However, there is no guarantee that interference will not occur in a
particular installation. if this equipment does cause harmful interference to
radio or television reception, which can be determined by turning the equip-
ment off and on, the user is encouraged to try to correct the interference by
one or more of the following measures:
store purChased from
address
date of purChase
CIty
purChase prICe
state
zIp
problem WIth produCt
replaCement
•
•
reorient or relocate the receiving antenna.
increase the separation between the transmitting equip-
ment and receiver.
Connect the equipment into an outlet on a circuit different
from that to which the receiver is connected.
Consult the dealer or an experienced radio technician for
help.
this product has been carefully designed, manufactured and packaged. if any
parts are missing or damaged, please contact us at the address above and we
will replace the unit at no charge. (Guarantee does not cover crystal or battery.)
©2011 distributed by sportline®, hazleton, pa 18202
•
•
for purChases made In the uK:
should you experience problems with this item, please return it to the point of
purchase. this will not affect your statutory rights. alternatively return it to the
address shown below for a repair/replacement.
eb brands uK, berkeley business park, Wainwright road,
Worcester Wr4 9fa
www.sportline.com
distributed in the uK by eb brands uK, Worcester Wr4 9fa
Cardio 660w Heart rate monitor
26
27
|