ProForm Home Gym PFEL87075 User Manual

Patent Pending  
Model No. PFEL87075  
Serial No.  
Serial  
Number  
Decal  
QUESTIONS?  
As a manufacturer, we are  
committed to providing com-  
plete customer satisfaction. If  
you have questions, or if there  
are missing or damaged parts,  
we will guarantee complete  
satisfaction through direct  
assistance from our factory.  
TO AVOID DELAYS, PLEASE  
CALL DIRECT TO OUR TOLL-  
FREE CUSTOMER HOT LINE.  
The trained technicians on our  
customer hot line will provide  
immediate assistance, free of  
charge.  
CUSTOMER HOT LINE:  
1-800-999-3756  
Mon.ÐFri., 6 a.m.Ð6 p.m. MST  
CAUTION  
Read all precautions and  
instructions in this manual  
before using this equipment.  
Keep this manual for future  
reference.  
USER'S MANUAL  
 
IMPORTANT PRECAUTIONS  
WARNING: To reduce the risk of serious injury, read the following important precautions before  
using the PROFORM¨ 485E.  
1. Read all instructions in this manual before  
using the 485E.  
8. Wear appropriate clothing when using the  
485E. Always wear athletic shoes for foot  
protection.  
2. Use the 485E only as described in this  
manual.  
9. When mounting and dismounting the 485E,  
always hold the handlebars or the T-handle  
and step onto and off the pedal that is in the  
lowest position.  
3. It is the responsibility of the owner to  
ensure that all users of the 485E are ade-  
quately informed of all precautions.  
10. Each time you stop exercising on the  
485E, allow the pedals to come to  
a complete stop before dismounting.  
4. Place the 485E on a level surface, with a mat  
beneath it to protect the floor or carpet.  
Keep the 485E indoors, away from moisture  
and dust.  
11. Always keep your back straight when using  
the 485E. Do not arch your back.  
5. Inspect and tighten all parts regularly.  
Replace any worn parts immediately.  
12. If you feel pain or dizziness at any time  
while exercising, stop immediately and  
begin cooling down.  
6. Keep children under the age of 12 and pets  
away from the 485E at all times.  
13. The 485E is intended for in-home use only.  
Do not use the 485E in a commercial, rental,  
or institutional setting.  
7. The 485E should not be used by persons  
weighing more than 250 pounds.  
WARNING: Before beginning this or any exercise program, consult your physician. This is espe-  
cially important for persons over the age of 35 or persons with pre-existing health problems. Read  
all instructions before using. ICON assumes no responsibility for personal injury or property dam-  
age sustained by or through the use of this product.  
The decal shown at the right  
has been placed on the 485E.  
If the decal is missing, or if it is  
Do not allow children on or  
around machine.  
not legible, please call our  
Customer Service Department  
toll-free at 1-800-999-3756 to  
order a free replacement decal.  
Apply the decal in the location  
shown.  
Keep hands and feet away  
from moving parts and contact  
points.  
Read owner's manual and  
follow instructions.  
3
 
BEFORE YOU BEGIN  
Congratulations for selecting the PROFORM¨  
485E low-impact elliptical exerciser. The 485E is an  
incredibly smooth exerciser that moves your feet in a  
natural elliptical path, minimizing the impact on your  
knees and ankles. And the unique 485E features  
adjustable resistance, upper-body and stationary han-  
dlebars, and a multi-mode exercise monitor to help  
you get the most from your exercise. Welcome to a  
whole new world of natural, elliptical-motion exercise  
from PROFORM.  
after reading the manual, call our Customer Service  
Department toll-free at 1-800-999-3756, Monday  
through Friday, 6 a.m. until 6 p.m. Mountain Time  
(excluding holidays). To help us assist you, please  
note the product model number and serial number  
before calling. The model number is PFEL87075. The  
serial number can be found on a decal attached to the  
485E (see the front cover of this manual for the loca-  
tion of the decal).  
Before reading further, please look at the drawing  
below and familiarize yourself with the parts that are  
labeled.  
For your benefit, read this manual carefully before  
you use the PROFORM¨ 485E. If you have questions  
Water Bottle Holder  
(Bottle not included)  
Book Holder  
Resistance Knob  
T-Handle  
Handlebar  
Upright  
Side Shield  
FRONT  
Pedal Disk  
Pedal  
Pedal Arm  
LEFT SIDE  
BACK  
4
 
PART IDENTIFICATION CHART  
Use the chart below to identify the small parts used in  
assembly. The number in parenthesis below each part  
refers to the key number of the part, from the PART  
LIST on page 14. The number after the dash indicates  
the quantity needed for assembly. Note: Some small  
parts may have been pre-attached for shipping. If  
a part is not in the parts bag, check to see if it has  
been pre-attached.  
#8 x 3/4" Round Head Screw (16)Ñ10  
1/4Ó x 3/4Ó Screw (54)Ñ2  
1/4" Black Nylon Locknut (55)Ñ2  
3/8" Nylon Locknut (29)Ñ4  
Handlebar Spacer (39)Ñ2  
Weld Spacer (49)Ñ2  
3/4Ó Axle Cap (43)Ñ4*  
5/8Ó Axle Cap (57)Ñ2*  
Pivot Bushing (56)Ñ4*  
Pedal Arm Spacer (41)Ñ3*  
Rear Pedal Arm Bushing (11)Ñ4  
Pedal Arm Bushing (42)Ñ4  
* Extra parts may be included.  
5
 
ASSEMBLY  
Assembly requires two people. Place all parts of the PROFORM¨ 485E in a cleared area and remove the  
packing materials. Do not dispose of the packing materials until assembly is completed.  
Assembly requires a phillips screwdriver  
mallet  
, two adjustable wrenches  
, and a rubber  
.
1. Feed the console wire down through the Upright (3)  
as shown. While another person holds the Upright  
near the Frame (1), tie the console wire and the  
Sensor Wire (25) together as shown in drawing 1a.  
Next, connect the console wire to the Sensor Wire.  
1
Console  
Wire  
Gently pull the Resistance Cable (26) and the  
console wire out of the top of the Upright (3) until  
there is no slack between the Upright and the  
Frame (1).  
26  
Slide the Upright (3) onto the welded bolts on the  
Frame (1). Be careful to avoid pinching the  
Resistance Cable (26) and the Sensor Wire (25).  
Tighten a 3/8Ó Nylon Locknut (29) onto each welded  
bolt.  
3
29  
1a  
Console  
Wire  
Console  
Wire  
26  
1
25  
25  
2. Feed the console wire back down into the Upright (3).  
Attach the Console (6) to the Upright with four #8 x  
3/4Ó Round Head Screws (16). Be careful to avoid  
pinching the console wire.  
2
6
50  
Press the Resistance Knob (50) onto the Resistance  
Control (26).  
Console  
Wire  
26  
3
16  
6